【全国健身气功总决赛圆满结束】

 

2025年7月27日，马来西亚健身气功总会主办的全国健身气功总决赛于今日圆满落幕。来自雪隆、森美兰州、马六甲和柔佛州等多个站点的约80位参赛者齐聚一堂，在激烈而和谐的氛围中展现健身气功的风采。

 

本次大赛由本会陈良德主席主持开幕，并吸引了包括大学运动系博士生、各州站点如森州繁华健身气功（1 和2站）士毛月天鹅湖健身气功站、沙登健身气功站、柔佛慈忠庙健身气功站、太极团体等）热情参与，为赛事注入更多活力与专业支持。

 

参赛者年龄从17岁至83岁，一位巫族和一位印族参与充分展现健身气功跨越年龄界限、人人可练的独特魅力。选手们在比赛中展现了良好的技术水平与精神风貌，也为本会日后选拔国际代表队奠定了宝贵基础。

 

通过本次赛事，各站点教练与学员相互观摩、切磋技艺，也进一步强化了“以赛促学、以学促练”的核心目标。我们希望，借由这样的全国性平台，推动健身气功在各地社区、康复中心及大学体育科系的深入融合与传承发展。

 

 

[Malaysian National Health Qigong Granf Final Successfully Concludes]

 

On July 27, 2025, the Malaysian National Health Qigong Grand Final organized by the Malaysian Health Qigong Association had successfully concluded. Around 80 participants from various stations across Kuala Lumpur & Selangor ,Negeri Sembilan, Melaka, and Johor gathered to showcase the elegance and strength of Health Qigong in a spirited and harmonious atmosphere.

 

The grand event was officially opened by Chairman Mr. Tan Leong Teck, and welcomed enthusiastic support from various parties, including PhD students from Inti International university sports departments and numerous station representatives—such as Seremban Taman Makmur Health Qigong Station( 1 & 2 (Negeri Sembilan), Taman Tasik Swan Lake Station (Semenyih), Serdang Station, Johor Chee Tiong Temple Station, and Tai Chi teams—who all contributed to the vibrant and professional tone of the event.

 

Participants ranged in age from 17 to 83 years old, including one Malay and one Indian participant, fully embodying the inclusive spirit of Health Qigong that transcends age, race, and background. Their performances demonstrated both solid technical skill and admirable spirit, laying a strong foundation for future national team selections.

 

This event also served as an excellent opportunity for coaches and practitioners across the country to observe, learn, and exchange techniques—further reinforcing our core mission of “promoting learning through competition, and improving practice through learning.”

 

We hope this national platform will continue to promote the integration and development of Health Qigong across local communities, rehabilitation centers, and university sports faculties.

健身气功与癌症、糖尿病及脊柱病干预康复研讨会

 

2025年7月6日（星期日)，马六甲 MITC Hotel，我们在马六甲成功举办了「2025年世界健身气功日马来西亚推介礼与新闻发布会」暨健康养生研讨会！

 

 亮点回顾：

本次推介礼在温馨隆重的氛围中展开，特别感谢马六甲书法协会的著名书法家 Wee Hui Kit 亲笔挥毫，为「世界健身气功日」和“健身气功 幸福生活”揭开了气势恢宏的横幅，增添了浓厚的文化艺术氛围，也象征着我们健身气功热潮的正式开启！

 

 本次活动获得各地热烈响应，出席者包括：

   •   健身气功总会理事会成员

   •   马六甲、柔佛、森美兰州的发展小组代表

   •   各站点负责人及教练代表等

 

大家齐喊口号，一起为今年的健身气功推广注入动力！

 

 专题讲座精华摘要：

 陈国强博士 讲解《健身气功八段锦与中医养生》，以浅显易懂的方式结合中医理论，逐式带领大家理解动作背后的调理机制。

 张家玄医师 分享《健身气功八段锦与癌症康复和预防》，引用多项现代科学研究成果，让我们从不同角度认识健身气功的康复价值，引起现场热烈共鸣。

 

 

Seminar on Health Qigong Intervention for Cancer, Diabetes, and Spinal Disorders

 

On July 6, 2025, we have successfully held the “2025 World Health Qigong Day Malaysia Launch and Press Conference” along with a Health and Wellness Seminar in MITC Hotel, Melaka! 

 

Highlights Recap:

The launch ceremony unfolded in a warm and grand atmosphere. Special thanks to renowned calligrapher Wee Hui Kit from the Melaka Calligraphy Association, who personally created a magnificent calligraphy banner for “World Health Qigong Day” and “Health Qigong for a Happy Life.” The powerful artwork added a strong cultural and artistic touch to the event, symbolizing the official kickoff of the Health Qigong movement in Malaysia! 

 

The event received enthusiastic participation from across the region, including:

• Committees of the Malaysian Health Qigong Association Council

• Representatives from states development sub committees in Melaka, Johor, ,Negeri Sembilan and Kuala Lumpur

• Station leaders and instructor representatives from various practice stations

 

Everyone joined in chanting the Health Qigong slogans together, injecting fresh momentum into this year’s promotion efforts! 

 

Key Lecture Highlights:

 Dr. Chan Kok Kiong presented “Health Qigong Baduanjin and Traditional Chinese Wellness,” guiding the audience through each movement with clear explanations rooted in Traditional Chinese Medicine theory.

 Dr. Teo Chiah Shean shared on “Baduanjin for Cancer Recovery and Prevention,” referencing multiple modern scientific studies to highlight the rehabilitative value of Health Qigong from various perspectives, sparking strong resonance among attendees.

2025年6月26日（星期四）早上7时30分，马来西亚卫生部传统与辅助医学司（Traditional and Complementary Medicine Division, Ministry of Health Malaysia）高级主任助理Ms Gong Jia Ying，亲临吉隆坡快乐花园健身气功站进行现场说明。

 

此次访问的主要目的是配合 *世界卫生组织西太平洋区域办事处* (WHO WPR) 发起的一项名为：

“Conducting Photography Documentary Project on Malaysia’s Traditional and Complementary Medicine (T&CM) Practices” （关于马来西亚传统与辅助医学实践的摄影纪录项目）

该项目旨在丰富世卫组织的数码照片资料库（WHO Digital Photo Library），并精选区域内的典范实践（Highlight Best Practices from the Region）, 通过影像向全球展示社区健康促进活动。

 

这次将拍摄本健身气功站点的习练场景, 包括站点负责老师、助教老师与社区成员习练者共同习练气功的过程，以展现健身气功在提升全民健康方面的正面作用.

 

特别感谢来自马来亚大 （University of Malaya）的一位研究生—我站点的学员。正因为她将健身气功快乐花园站点的气功活动推荐给卫生部同仁，我们才有机会被选入此次WHO摄影纪录计划。

 

这4张照片已由世卫组织驻华代表处筛选，将收录于即将发布的报告中。其余照片将在筛选后稍后分享.

 

 

At 7:30am on Thursday, June 26, 2025, Ms Gong Jia Ying, Senior Assistant Director of the Traditional and Complementary Medicine Division, Ministry of Health Malaysia, visited the Happy Garden Health Qigong Station in Kuala Lumpur for an on-site explanation.

 

The main purpose of this visit is to cooperate with the World Health Organization Western Pacific Regional Office (WHO WPR) to launch a project called:

"Conducting Photography Documentary Project on Malaysia’s Traditional and Complementary Medicine (T&CM) Practices"

The project aims to enrich the WHO Digital Photo Library and highlight the best practices from the region, and showcase community health promotion activities to the world through images.

 

This time, we will shoot the practice scenes of this Health Qigong site, including the process of the site teacher, assistant teachers and community members practicing Qigong together, to show the positive role of Health Qigong in improving the health of the whole people.

 

Special thanks to a graduate student from the University of Malaya, a student of the site. It was because she recommended the Qigong activities of the Health Qigong Happy Garden site to colleagues in the Ministry of Health that we had the opportunity to be selected into this WHO photography record plan.

 

These 4 photos are shortlisted by the WHO country office to include in a report that they will be publishing soon. The rest of the photos will be shared later after selections.

马来西亚健身气功总会成功举办功法技术考核 推动教学规范化

 

 日期：2025年6月15日

 地点：Inti International University, Nilai

 

为推动健身气功教学体系的专业化与规范化，马来西亚健身气功总会于2025年6月15日举办了健身气功功法技术考级与段位考评，共吸引来自马六甲、雪兰莪、吉隆坡、森美兰、柔佛等地的90多位学员踊跃参与，考核涵盖段前一、段前二、段前三以及初段一和段二的正式段位。

 

参与健身气功站点包括：

马六甲-K7，马六甲-BS 9、雪兰莪-EcoMajestic，

雪兰莪-Klang SP、森美兰-S2，

柔佛-BPT喜悦、马六甲-人文佛学站、雪兰莪-GHHS、HKL，

柔佛-BPT-Bdr Putera Indah，

雪兰莪-Puchong Tempua、雪兰莪-Serdang Raya、柔佛-BPT-Tian Mau、吉隆坡-BK Jalil，

S’ban Zizaifang、Jhr-BPT Chee Teong、S’ban Rimbun Vista、S’gor PJS3 / Tmn Buana。

 

本次考核活动由马六甲发展小组主席陈国强博士主持开幕仪式。他在致辞中强调，健身气功不仅有助于调理身心、预防慢病，更需要建立系统化、统一化的教学体系。陈博士特别总结了6月14日培训中关于《六字诀》的核心理论，呼吁全国站点朝着专业、规范、有序的方向推进教学。

 

课程讲解环节由多位经验丰富的导师轮番上阵：

• 林明芳老师（柔佛发展小组主席）以中文详尽剖析了《六字诀》的常见错误及其纠正方法，并结合多年教学经验，补充了教材以外学员常犯的细节性问题，强调动作规格的准确性。

• 同时，我们特别邀请陈柏森站长（PJS3/Tmn Buana)进行现场示范，讲解《健身气功六字诀》评分的核心要点。他通过一系列规范与错误动作的对比展示，让学员更清晰地理解考核所要求的技术动作规格与评分要点，亲眼见证并体会到练习中常被忽略的关键细节。

• 何秀丽老师（KL Taman Desa 退休校长）以英文辅助讲解，让不同背景的学员都能清晰理解健身气功六字诀核心要点与段位的技术要求。

• 陈仪贞老师（KL Taman Desa 副站长）从“德在功先，备在功前”出发，引用《黄帝内经》等经典，引导学员重视气功修炼中的德性涵养与内在调性。

• 李慧玲老师则从中医角度补充陈老师的讲解，进一步强化“调心为本”的理念，帮助学员提升自我身心觉察力。

 

此次段位考核具有里程碑意义——这是马来西亚首次推行**初级二段位（段二）**的评定工作，标志着健身气功段位制在本地已逐步从“段前”迈入正式段位阶段。考核项目严格按照中国体育总局健身气功管理中心所认证教材执行，全面涵盖动作规格与演示水平两大评定标准，确保技术的权威性与公正性。

 

考核结束后，大会特别举行了奖励与证书颁发仪式。现场颁发了健身气功六字诀培训证书，同时，为顺利通过段前一、段前二、段前三、段一与段二的学员，授予了象征荣誉与鼓励的**“COLLARBIN”徽章**，见证大家为健身气功付出的坚持与努力。

 

 本次奖励不仅是对过去努力的肯定，也是一种鼓励，激励学员们将健身气功融入日常生活，持续精进功法与德养，朝着**“身心合一、德艺并修”**的目标不断前行。

 

 

Malaysian Health Qigong Association Successfully Held Technical Assessment and Promoted Standardized Teaching

 

 Date: June 15, 2025

 Venue: INTI International University, Nilai

 

To promote the professionalization and standardization of Health Qigong teaching, the Malaysian Health Qigong Association organized a Health Qigong Technical Assessment and Duan (Rank) Evaluation on June 15, 2025. The event attracted over 90 enthusiastic participants from Melaka, Selangor, Kuala Lumpur, Negeri Sembilan, and Johor. The assessment covered levels from Pre-Duan 1, 2, 3 to Duan 1 and Duan 2 (formal ranks).

 

Participating Qigong stations included:

Melaka-K7, Melaka-BS9, Selangor-Eco Majestic, Selangor-Klang SP, Negeri Sembilan-S2, Johor-BPT Joy, Melaka-Humanities & Buddhism Station, Selangor-GHHS, HKL, Johor-BPT-Bdr Putera Indah, Selangor-Puchong Tempua, Selangor-Serdang Raya, Johor-BPT-Tian Mau, Kuala Lumpur-BK Jalil, S’ban Zizaifang, Jhr-BPT Chee Teong, S’ban Rimbun Vista, S’gor PJS3 / Tmn Buana.

 

The opening ceremony was officiated by Dr. Chan Kok Kiong, Chairman of the Melaka Health Qigong Development Sub-Committee. In his speech, Dr. Chan emphasized that Health Qigong not only helps in regulating body and mind and preventing chronic diseases, but also requires a systematic, unified, and professional teaching system. He gave a concise summary of the key theoretical insights from the June 14 Six Healing Sounds (health qigong Liu Zi Jue) training, and called upon all stations nationwide to enhance standardization and discipline in their teaching efforts.

 

During the theory session, several experienced instructors shared their insights:

• Mr. Lim Ming Fang (Chairperson of the Johor Health Qigong Development Sub-Committee) delivered a comprehensive analysis in Chinese of common mistakes in Health Qigong Liu Zi Jue and correction methods, drawing from both official textbooks and his years of practical teaching experience. He stressed the importance of precision in movement standards.

 → Following Mr. Lim’s explanation, Mr. Tan Poh Sen station head(PJS 3/Taman Buana)conducted a live demonstration of “Health Qigong Liu Zi Jue.Core Movements,” highlighting both standard and common incorrect techniques. This demonstration provided participants with a visual reference for movement specifications and evaluation criteria, helping them clearly recognize typical mistakes often overlooked during practice.

 

• Ms. Ho Sau Lai (Retired Principal from Taman Desa, KL) provided English explanations to help participants from diverse backgrounds understand the core technical requirements of Health Qigong Liu Zi Jue for Duan evaluations.

• Ms. Tan Ghee Chen (Vice Station Head, Taman Desa, KL) elaborated on the principle “Virtue comes before technique; preparation precedes practice,” citing classical texts such as Huangdi Neijing to stress the moral foundation and internal regulation in Qigong training.

• CP Lee Wai Ling, building on Ms. Tan’s insights, offered a Traditional Chinese Medicine (TCM) perspective to reinforce the concept of mind-centered regulation (tiao xin), encouraging deeper body-mind awareness among the participants.

 

This Duan evaluation was a milestone—for the first time in Malaysia, the Duan 2 (Level Two) rank was formally introduced, marking the local transition from Pre-Duan stages into the formal Duan system. The assessment strictly followed the standards set by the Chinese Health Qigong Administrative Center under the General Administration of Sport of China, and covered two key areas: movement specifications and performance quality, ensuring fairness and professionalism.

 

After the assessment, a certificate and recognition ceremony was held. Participants who completed Health Qigong Liu Zi Jue theoretical training received certificates, and those who passed the various Duan levels (Pre-Duan 1–3, Duan 1, Duan 2) were awarded the “COLLARBIN” badge—a symbol of honor and encouragement for their commitment and perseverance.

 

 These rewards not only serve as recognition of past efforts, but also act as inspiration for participants to make Health Qigong a part of their daily lives. They are encouraged to continue refining their techniques and cultivating virtue, steadily progressing toward the goal of “harmonizing body and mind, and cultivating both virtue and skill.”

健身气功六字诀功法培训班暨初级师资培训课程圆满举行

 日期：2025年6月14日
 地点：Inti International University,Nilai

为推动健身气功在马来西亚的普及与规范教学，健身气功六字诀功法培训班暨初级师资培训课程于2025年6月14日顺利举行。本次活动吸引了来自柔佛、马六甲、森美兰、吉隆坡等多个州属的三十多位学员报名参加，气氛热烈，成效显著。参与健身气功站点包括：
马六甲-K7，雪兰莪-EcoMajestic，
雪兰莪-Klang SP、森美兰-S2 
柔佛-BPT喜悦、马六甲-人文佛学站、雪兰莪-GHHS站
柔佛-BPT-Bdr Putera Indah、
雪兰莪-Puchong Tempua、雪兰莪-Serdang Raya、KL-Tmn Desa、Nilai-kercergasan
、柔佛-BPT-Tian Mau、吉隆坡-BK Jalil、s’ban Makmur、
课程安排紧凑充实，涵盖理论与实操两大模块。其中，理论课程由马六甲发展小组主席陈国强博士主讲，深入浅出地从传统经典、理论体系及六字诀的功法归属、发音吐纳、导引配合等多个角度进行剖析，为学员们打下坚实的理论基础。

技术实操环节则由吴志祥老师（森州发展小组主席）亲自带领指导，严格依照中国国家体育总局健身气功发展中心审定教材进行教学，逐一讲解每一个动作的要点、规格与规范要求，确保学员理解并掌握正确姿势与呼吸配合。由陈国强博士亲自示范动作，作为教学范例，帮助学员更好地对照标准，精进动作质量。教学过程中强调规范性和一致性，力求每位参与者都能掌握六字诀功法规范、标准的动作形式。
此外，为提升师资教学能力，培训特别设置了**“互动教学环节”**，由学员自行分组模拟教学，通过彼此之间的教学示范与互动交流，提升表达与指导能力。此环节有效促进了理论与实践的结合，帮助参与者更深入理解教学方法与传授技巧，也为今后在各地推广健身气功打下良好基础。

课程尾声设有技术考核与笔试环节，全面检验学员对当天内容的掌握情况。通过实战演练与知识测验，进一步强化所学内容，也为取得初级师资资格打下坚实基础。

本次培训课程不仅强化了学员的专业知识和教学能力，更为未来马来西亚健身气功的统一规范化发展奠定了良好基础。总会未来将持续举办更多系统性培训，培养更多具备教学资格的优秀教练，共同推动健身气功在全国范围内的推广与发展。

Health Qigong Liu Zi Jue Training Course and Trainer Module Level 1 Successfully Held
 Date: June 14, 2025
 Venue: Inti International University, Nilai

To promote the popularization and standardized teaching of Health Qigong in Malaysia, the Health Qigong Liu Zi Jue Training Course and Trainer Module Level was successfully held on June 14, 2025. The event attracted over 30 participants from various states including Johor, Melaka, Negeri Sembilan, Selangor and Kuala Lumpur. The atmosphere was enthusiastic and the outcomes were fruitful.

Participating Health Qigong stations included:
Melaka-K7, Selangor-Eco Majestic,
Selangor-Klang SP, Negeri Sembilan-S2,
Johor-BPT Taman Maju, Melaka-Humanistic Buddhism Station, Selangor-GHHS Station,
Johor-BPT Bandar Putera Indah,
Selangor-Puchong Tempua, Selangor-Serdang Raya, KL-Taman Desa,
Nilai-Kelab Kecergasan, Johor-BPT Tian Mau, Kuala Lumpur-BK Jalil, and S’ban-Makmur.

The schedule was well-structured and intensive, covering both theoretical and practical modules.
The theory session was delivered by Dr. Chan Kok Kiong ,Chairman of the Melaka Health Qigong Development Sub-Committee.He explained the concepts in a clear and accessible manner, offering in-depth insights into traditional classics, theoretical systems, the classification of Health Qigong Liu Zi Jue techniques, phonetics and breathing methods, and the coordination of Dao Yin (guiding movements), laying a solid theoretical foundation for participants.

The technical and practical session was led by Mr. Ng Chee Seong ,Chairman of the Negeri Sembilan health qigong Development Sub-Committee. provided detailed instructions strictly based on the official textbook approved by the Chinese General Administration of Sport’s Health Qigong Management Center. Each movement was carefully explained with emphasis on key points, movement standards, and alignment with breathing techniques. Dr. Chan Kok Kiong served as the demonstration model, offering a visual reference to help participants refine their technique and understand the standard form.

To enhance instructional capabilities, the training included an interactive teaching session. Participants were grouped to conduct simulated teaching, allowing them to practice their instructional methods, communication, and demonstration skills. This interactive component successfully bridged theory and practice, enabling participants to deepen their understanding of teaching strategies and practical application, laying a strong foundation for future teaching and promotion of Health Qigong.

The day concluded with a technical assessment and written test, designed to comprehensively evaluate the participants’ understanding of the day’s content. These evaluations helped reinforce learning and served as a qualification step toward becoming a certified trainer Module Level 1.

This training course not only strengthened the professional knowledge and teaching competence of the participants, but also laid a solid foundation for the standardized development and future growth of Health Qigong in Malaysia. Malaysian Health Qigong Association plans to continue organizing systematic training programs to cultivate more qualified instructors and collectively promote Health Qigong nationwide.

【2025年柔佛州级健身气功选拔赛圆满成功举办】
日期：2025年6月8日（星期日）
地点：峇株巴辖 BP Mall（主办赞助：BP Mall）
协办：柔佛峇株巴辖发展小组
参加的站点：-
1. 天马道场之龙飞凤舞健身气功站
2. 皇子城健身气功站
3. 建南寺健身气功站
4. 长青苑健身气功站（朝气长青）
5. 慈忠庙健身气功站
6. 喜乐健身气功站
7. 万豪苑健身气功站
8. 长青苑健身气功站（登峰造极）
9. 中江健身气功站
10.Puteri Indah健身气功站

由马来西亚健身气功总会主办的“2025年柔佛州级健身气功选拔赛”，于6月8日在峇株巴辖BP Mall隆重举行。这是今年总会主办的第三场健身气攻州级选拔赛，也是健身气功首次在柔佛著名商场BP Mall公开亮相。此次比赛得到BP Mall全力支持与场地捐赠，作为主赞助单位（Main Sponsor），大大推动了健身气功走进大众、融入社区的步伐。

本次赛事也获得了以下州属嘉宾前来鼎力支持和现场助阵：-
1.森州芙蓉S2
2.雪兰莪沙登
3.Bukit Jalil
4.马六甲BS 9
5.雪隆莪巴生

 活动亮点：

 地标性场地，突破传统限制
BP Mall作为柔佛著名人流密集地，首次成为健身气功比赛场地，让更多民众能够近距离接触、了解这一传统功法。当日商场也举办其他活动，健身气功队伍与公共文化氛围交融，共创亮丽风景。

 统一音乐、和谐动人
本次比赛采用统一舒缓、优雅的健身气功背景音乐贯穿始终，打造出安静、庄重、充满能量的氛围，吸引了大量行人驻足观看，甚至小孩也会随音乐肢体摆动模仿。

 参赛队伍齐整，风格规范
共有来自柔佛州10个站点的选手参与本次选拔，涵盖集体组、家庭组及男女个人赛，比赛健身气功功法包括：
   •   易筋经
   •   五禽戏
   •   六字诀
   •   八段锦

选手们动作规范、精神饱满、秩序井然，充分展现出健身气功的力量美与内在涵养。

 年龄跨度广，全民参与
本次参赛者年龄最小为32岁，最大为86岁，反映出健身气功作为各年龄的广泛适应性。长者身姿挺拔、年轻人内敛沉稳，体现出健康与和谐并重的传统体育养生精神。

 体育精神与文化传承并举
比赛不仅是一场竞技切磋，更是一种精神传达。选手们的表现代表了各站点教练多年来默默耕耘的成果，也是对中华优秀传统文化的传承与再创造。

 开幕仪式由柔佛州健身气功发展小组主席兼总会理事林明芳老师致辞，并宣布开幕仪式。运动员代表宣誓后，比赛正式拉开帷幕。随后进行合影、集体赛、个人赛及气舞表演环节。

 感谢所有选手、教练员、工作人员的辛勤付出！特别鸣谢BP Mall主办单位的慷慨支持，使得健身气功走入人群、走进生活、走向未来！

我们期待下一场更精彩、更有影响力的健身气功盛会！

[The 2025 Johor State-Level Health Qigong Tournament Successfully Held]
Date: Sunday, June 8, 2025
Venue: BP Mall, Batu Pahat (Main Sponsor: BP Mall)
Co-organizer: Committes of Health Qigong Development Sub Committee ,Batu Pahat,Johor
 Participating Stations:
 1. Tianma Temple – Dragon & Phoenix Dance Health Qigong Station
 2. Bandar Putra Indah Health Qigong Station
 3. Jian Nan Si Temple Health Qigong Station
 4. Evergreen Garden (Youthful Longevity) Health Qigong Station
 5. Chee Teong Temple Health Qigong Station
 6. Taman Maju Health Qigong Station
 7. Bandar Putra Indah Health Qigong Station
 8. Evergreen Garden ( Peak Group) Health Qigong Station
 9. Zhong Jiang Health Qigong Station
 10. Puteri Indah Health Qigong Station

The 2025 Johor State-Level Health Qigong tournament, organized by the Malaysian Health Qigong Association, was held in grand style on June 8 at BP Mall, Batu Pahat. This marked the third state-level competition hosted by the Association in 2025 and the first time Health Qigong made a public appearance in Johor’s renowned BP Mall. Thanks to BP Mall’s generous venue sponsorship as the main sponsor, this event significantly advanced the integration of Health Qigong into the community.

The event also received strong support from the following regional guests:
 1. Seremban S2 (Negeri Sembilan)Health Qigong Station
 2. Serdang (Selangor)Health Qigong Station
 3. Bukit Jalil Health Qigong Station
 4. BS 9 (Malacca)
 5. Klang Health Qigong Station
Event Highlights:
 Landmark Venue – Breaking Traditional Limits
BP Mall, a major commercial hub in Johor, served for the first time as a venue for a Health Qigong competition, allowing the general public to experience this traditional practice up close. The day’s lively mall activities blended harmoniously with the competition, creating a vibrant cultural showcase.
Unified Music – Harmonious and Moving
The competition featured a consistent selection of soothing and elegant background music, creating a serene, solemn, and energy-filled ambiance. The performance captivated passers-by, with even children mimicking the movements to the rhythm.
Well-Prepared Teams – Standardized Execution
Participants from 10 stations across Johor competed in various categories, including group, family, and individual events for both men and women. The Qigong forms performed included:
* Health Qigong Yijinjing
* Health Qigong Wuqinxi (Five Animal Frolics)
* Health Qigong Liuzijue (Six Healing Sounds)
* Health Qigong Baduanjin (Eight-Section Brocade)
Competitors demonstrated precise techniques, radiant spirit, and orderly performance, showcasing the strength, beauty, and depth of Health Qigong.

Wide Age Range – Inclusive Participation
Participants ranged in age from 32 to 86 years old, highlighting Health Qigong’s broad suitability across all ages. The elderly displayed upright postures, while younger participants exuded calm composure—embodying the spirit of balanced health and traditional well-being.
Blending Sportsmanship and Cultural Heritage
More than a competition, the event was a meaningful expression of spirit. Participants’ performances reflected years of dedicated coaching and also served as a living transmission and innovation of traditional Chinese culture.
The opening ceremony was officiated by Mr. Lim Ming Fang, Chairperson of the Johor Health Qigong Development of sub committee and a Association Board Member. After his speech, the athletes’ oath was taken, and the competition officially began. This was followed by group photos, team and individual competitions, and a Qigong dance performance.
 Heartfelt thanks to all participants, coaches, and staff for their hard work! Special thanks to the main sponsor, BP Mall, for their generous support in helping Health Qigong reach the public, enter daily life, and march toward the future!

We look forward to the next, even more exciting and impactful Health Qigong celebration!

【2025年各州站点巡回交流活动简报——柔佛健身气功站顺利举行】

 

日期：2025年6月7日

地点：柔佛潮州会馆

参加的站点：-

1.建南寺健身气功站

2.长青苑（登峰造极）健身气功站

3.石城华扬扶轮健身气功站                                              4.万豪苑健身气功站                           

5.慈忠庙健身气功站                                         

6.天马道场之龙飞凤舞健身气功站 7.蓮花池健身气功站                         

8.皇子城健身气功站                                         

9.华中校友会健身气功站                                                  10.长青苑(朝气长青)健身气功站

11.喜乐健身气功站      

12.邀请嘉宾 - 峇株慈济 

13.邀请嘉宾 - Dr. Tan - 来自澳洲

 

2025年6月7日上午，健身气功“各州站点巡回交流”活动在柔佛站顺利举办。此次活动汇聚了来自多个站点的代表与教练及健身气功爱好者。现场气氛热烈，交流深入、成效显著。

 

特别感谢柔佛发展小组副主席林荣才老师的推荐与协调，使得本次活动得以获得柔佛州潮州会馆场地的捐赠，为整个巡回交流顺利举行提供了坚实保障，体现了社会各界对健身气功推广事业的鼎力支持。

 

活动于早上9点15分开始签到，9点30分正式展开各站点之间的经验交流与见证分享。多位学员现场讲述了自己在练习健身气功过程中的收获与转变，分享了健身气功在改善体质、调节情绪、提升生活质量等方面的积极作用，令人感动和鼓舞。

 

随后，林明芳老师主持开课仪式，正式介绍“健身气功运动处方”的理念与架构，并深入讲解**“健身气功运动处方：脊柱平衡方”**的基本理论、起源与调理功效。林老师以图文并茂的方式呈现，让学员们对脊柱健康与身心整体调和之间的关系有了更深层的认识。

 

紧接着，由吴志祥老师带领现场教学，引导大家亲身体验“脊柱平衡方”的基本动作。学员们反应热烈，纷纷表示从中体会到身体的舒展、脊柱的调整以及气息的顺畅流动。

 

活动中段，李慧玲老师主持答疑环节，针对学员提出的技术性问题予以详细解答。同时，她还主持了“共同发展健身气功事业”与“提升和体会站桩深奥智慧”两个重要交流环节。

 

本次交流不仅进一步增强了各站点之间的联系与互动，也为即将全面推行的“健身气功运动处方”课程奠定了良好的基础。未来将在各地有计划地推进课程系统建设，以更加科学、规范的方式推广健身气功，服务广大民众健康需求。

 

活动尾声，主办方安排前往Marry Brown快餐店用餐，并以优惠券形式领取餐点，大家在轻松愉快的氛围中圆满结束本次柔佛站交流活动。

 

 

 [Brief Report of the 2025 Health Qigong Exchange Tour – Johor State was Successfully Held]

 Date: June 7, 2025

Venue: Johor Teochew Association Participating Stations:

 1. Jian Nan Si Temple Health Qigong Station

 2. Evergreen Garden (Peak Group) Health Qigong Station

 3.Rotary Club of Batu Pahat Health Qigong Station

 4. Taman Emas Jaya Health Qigong Station

 5. Chee Teong Temple Health Qigong Station

 6. Tianma Temple – Dragon & Phoenix Dance Health Qigong Station

 7.Tasik Y Health Qigong Station

 8.Bandar Putra Indah Health Qigong Station

 9. CHSAL Batu Pahat Health Qigong Station

 10. Evergreen Garden (Youthful Longevity) Health Qigong Station

 11.Taman Maju Health Qigong Station

 12. Invited Guest – Batu Pahat Tzu Chi

 13. Invited Guest – Dr. Tan (from Australia)

 

On the morning of June 7, 2025, the Johor leg of the “Health Qigong Exchange Tour of Johor” was successfully held. The event brought together representatives, coaches, and Qigong enthusiasts from multiple stations. The atmosphere was lively, with in-depth exchanges and fruitful outcomes.

Special thanks to Mr. Lim YONG Chai, Vice Chairman of the Johor Health Qigong Development Sub Committee, for his recommendation and coordination, which enabled the generous sponsorship of the venue by the Johor Teochew Association. This provided a solid foundation for the smooth execution of the event and reflected strong support from all walks of life for the promotion of Health Qigong.

 

Registration started at 9:15 a.m., and at 9:30 a.m., the exchange and testimony-sharing sessions began. Several participants shared touching personal stories about how practicing Health Qigong has brought them physical improvements, emotional balance, and better quality of life—stories that inspired and encouraged everyone present.

 

Next, Mr. Lin Ming Fang hosted the course introduction session, where he officially presented the concept and framework of the “Health Qigong Exercise Prescription.” He gave an in-depth explanation of the “The Spinal Balance Prescription”, covering its theoretical foundation, origin, and therapeutic benefits. His visual and detailed presentation deepened participants’ understanding of the relationship between spinal health and overall physical-mental harmony.

Following that, Mr. Ng Chee Siong led a live instructional session, guiding participants through the basic movements of the “The Spinal Balance Prescription.” Participants responded enthusiastically and shared their experiences of feeling physical expansion, spinal realignment, and smoother energy flow during the practice.

 

Midway through the event, Ms. Lee Wai Ling hosted a Q&A session, addressing technical questions from participants. She also facilitated two important exchange segments: “Developing the Health Qigong Movement Together” and “Understanding the Profound Wisdom of Standing Meditation (Zhan Zhuang).”

 

This exchange session not only strengthened inter-station connections but also laid a solid foundation for the nationwide rollout of the “Health Qigong Exercise Prescription” curriculum. Moving forward, the program will be systematically introduced across regions to promote Health Qigong in a more scientific and standardized way, catering to the health needs of the public.

 

To conclude, the organizers arranged lunch at Marry Brown fast food restaurant, where participants enjoyed their meals using vouchers. The Johor session ended in a warm and joyful atmosphere.

雪隆、吉隆坡与槟城州级健身气功选拔赛，电脑评分系统提升赛事效率

 

【2025年5月25日，吉隆坡讯】

由马来西亚健身气功协会主办的“2025年雪隆、吉隆坡与槟城州级健身气功选拔赛”于今日在吉隆坡崇文小学圆满举行。此次赛事共有来自雪隆和吉隆坡80位选手参与，参赛者年龄从19岁到82岁，展现出健身气功跨越年龄、种族的广泛吸引力。

 

本次赛事也是继马六甲站之后的第二场选拔赛，赛事延续了高水准的组织水平，并在多个方面实现了创新与突破。其中最显著的亮点之一，是全面采用了电脑评分系统，提升了评分速度与准确性，为赛事流程带来了更高效率与公正性。

值得一提的是，参赛选手涵盖马来西亚三大民族，展现了健身气功在不同族群中的传播力与凝聚力。参赛人员中还包括来自吉隆坡中央医院的一位医生，显示了该项运动在医学专业人士中的认可度日益提升。

本次赛事也得到了其他州属支持单位的积极响应与现场助阵，包括来自森美兰州等地区的健身气功支持团队，共同为赛事增添光彩，也进一步凝聚了全国健身气功爱好者的向心力。

 

整个赛事流程顺利、高效，甚至比原定时间更早圆满结束，充分体现出筹委会、裁判、司仪与全体工作人员之间的高度配合与专业精神。

 

下一站的选拔赛将于近期在柔佛州举行，马来西亚健身气功协会期望通过这一系列活动，进一步推广健身气功运动，激发更多群众对健康生活方式的关注与参与。

 

 

State-Level Health Qigong Tournament for Selangor-Kuala Lumpur, and Penang Enhances Efficiency with Computerized Scoring System

 

[Kuala Lumpur, 25th of May 2025] 

Organized by the Malaysia Health Qigong Association, the “2025 State-Level Health Qigong Tournament for Selangor-Kuala Lumpur, and Penang” was successfully held today at SJK(C)Chong Wen in Kuala Lumpur. A total of 80 participants from Selangor and Kuala Lumpur took part, ranging in age from 19 to 82, demonstrating the wide-reaching appeal of Health Qigong across age groups and ethnic communities.

 

This event marked the second competition following the one in Melaka, maintaining a high standard of organization while achieving several innovations and breakthroughs. One of the most notable highlights was the full implementation of a computerized scoring system, which significantly improved scoring speed and accuracy, thereby enhancing the efficiency and fairness of the competition process.

 

It is worth mentioning that participants represented Malaysia’s three major ethnic groups, reflecting the inclusive and unifying power of Health Qigong. Among the competitors was a doctor from Kuala Lumpur General Hospital, signaling the growing recognition of Health Qigong among medical professionals.

 

The event also received strong support from other states, with support teams from regions such as Negeri Sembilan attending in person, adding to the vibrancy of the competition and further strengthening the unity among Health Qigong enthusiasts across the country.

 

The entire event proceeded smoothly and efficiently, concluding ahead of schedule, which highlighted the excellent coordination and professionalism among the organizing committee, judges, emcees, and all staff involved.

 

The next stop in the selection series will be held soon in Johor. The Malaysia Health Qigong Association hopes that this series of events will further promote Health Qigong and inspire more people to adopt a healthy lifestyle.

【森甲州级健身气功选拔赛圆满成功】

主办单位：马来西亚健身气功总会

协办单位 ：马六甲K7&人生佛学健身气功站及马六甲BS 9健身气功站

 

2025年5月4日，马六甲迎来了备受瞩目的州级健身气功选拔赛，赛事在Sekolah Menengah Kebangsaan Methodist (ACS) Tengkera Melaka

圆满举办！

本次赛事吸引了来自多个州属的健身气功站点和支持嘉宾热情参与，包括森州芙蓉繁华健身气功站、柔佛州峇株巴辖长青苑健身气功站、皇子城健身气功站和喜悦健身气功站、雪兰莪州沙登第五区健身气功站，也有校园五禽戏参赛者的家长，以及许多亲友团前来观赛，场面热烈，气氛高涨。

每位参赛者都在观众的瞩目下尽情展现风采，展现了健身气功“调身、调息、调心”的独特魅力。

在此特别感谢马六甲Sekolah Menengah Kebangsaan Methodist (ACS) Tengkera Melaka

的无私支持，为赛事提供了优质场地。虽然还有待改进之处，我们也将不断优化，期待下一场更精彩的呈现。

接下来，我们将陆续分享现场精彩片段与照片，欢迎大家关注、转发，也诚邀各地朋友积极参与接下来的赛事活动，尤其是雪隆区与柔佛州的健身气功爱好者，让养生真正融入日常生活，成为生活的一部分！

 

Negeri Sembilan–Melaka State-Level Health Qigong Tournament had Successfully Concluded

Organizer: Malaysia Health Qigong Association

Co-organizers: Melaka K7 & Life Buddhism Group Health Qigong Station and Melaka BS9 Health Qigong Station

 

On 04-05-2025

Melaka hosted the highly anticipated state-level Health Qigong Tournament successfully held at Sekolah Menengah Kebangsaan Methodist (ACS) Tengkera Melaka!

This event drew enthusiastic participation from Health Qigong stations and supporters across various states, including Seremban Makmur  Health Qigong Station (Negeri Sembilan), Evergreen,Bandar Putera Indah  and Joyful Health Qigong Stations in Batu Pahat (Johor), and the Fifth District Health Qigong Station in Serdang (Selangor). Parents of student participants from campus Wuqinxi teams and many friends and relatives also attended, creating a vibrant and enthusiastic atmosphere.

Each participant showcased their skills with great confidence under the spotlight, fully embodying the unique essence of Health Qigong through the principles of “regulating the body, breath, and mind.”

We would like to extend our sincere gratitude to Sekolah Menengah Kebangsaan Methodist (ACS) Tengkera Melaka for their generous support in providing an excellent venue for the event. While there is always room for improvement, we are committed to continuous refinement and look forward to presenting an even more spectacular competition in the future.

 

Stay tuned as we share exciting highlights and photos from the event. We welcome everyone to follow, share, and, most importantly, participate in upcoming competitions — especially Health Qigong enthusiasts from the Greater Kuala Lumpur area and Johor. Let’s make wellness an integral part of daily life!