健身气功六字诀功法培训班暨初级师资培训课程圆满举行

健身气功六字诀功法培训班暨初级师资培训课程圆满举行

 日期:2025年6月14日
 地点:Inti International University,Nilai

为推动健身气功在马来西亚的普及与规范教学,健身气功六字诀功法培训班暨初级师资培训课程于2025年6月14日顺利举行。本次活动吸引了来自柔佛、马六甲、森美兰、吉隆坡等多个州属的三十多位学员报名参加,气氛热烈,成效显著。参与健身气功站点包括:
马六甲-K7,雪兰莪-EcoMajestic,
雪兰莪-Klang SP、森美兰-S2 
柔佛-BPT喜悦、马六甲-人文佛学站、雪兰莪-GHHS站
柔佛-BPT-Bdr Putera Indah、
雪兰莪-Puchong Tempua、雪兰莪-Serdang Raya、KL-Tmn Desa、Nilai-kercergasan
、柔佛-BPT-Tian Mau、吉隆坡-BK Jalil、s’ban Makmur、
课程安排紧凑充实,涵盖理论与实操两大模块。其中,理论课程由马六甲发展小组主席陈国强博士主讲,深入浅出地从传统经典、理论体系及六字诀的功法归属、发音吐纳、导引配合等多个角度进行剖析,为学员们打下坚实的理论基础。

技术实操环节则由吴志祥老师(森州发展小组主席)亲自带领指导,严格依照中国国家体育总局健身气功发展中心审定教材进行教学,逐一讲解每一个动作的要点、规格与规范要求,确保学员理解并掌握正确姿势与呼吸配合。由陈国强博士亲自示范动作,作为教学范例,帮助学员更好地对照标准,精进动作质量。教学过程中强调规范性和一致性,力求每位参与者都能掌握六字诀功法规范、标准的动作形式。
此外,为提升师资教学能力,培训特别设置了**“互动教学环节”**,由学员自行分组模拟教学,通过彼此之间的教学示范与互动交流,提升表达与指导能力。此环节有效促进了理论与实践的结合,帮助参与者更深入理解教学方法与传授技巧,也为今后在各地推广健身气功打下良好基础。

课程尾声设有技术考核与笔试环节,全面检验学员对当天内容的掌握情况。通过实战演练与知识测验,进一步强化所学内容,也为取得初级师资资格打下坚实基础。

本次培训课程不仅强化了学员的专业知识和教学能力,更为未来马来西亚健身气功的统一规范化发展奠定了良好基础。总会未来将持续举办更多系统性培训,培养更多具备教学资格的优秀教练,共同推动健身气功在全国范围内的推广与发展。


Health Qigong Liu Zi Jue Training Course and Trainer Module Level 1 Successfully Held
 Date: June 14, 2025
 Venue: Inti International University, Nilai

To promote the popularization and standardized teaching of Health Qigong in Malaysia, the Health Qigong Liu Zi Jue Training Course and Trainer Module Level was successfully held on June 14, 2025. The event attracted over 30 participants from various states including Johor, Melaka, Negeri Sembilan, Selangor and Kuala Lumpur. The atmosphere was enthusiastic and the outcomes were fruitful.

Participating Health Qigong stations included:
Melaka-K7, Selangor-Eco Majestic,
Selangor-Klang SP, Negeri Sembilan-S2,
Johor-BPT Taman Maju, Melaka-Humanistic Buddhism Station, Selangor-GHHS Station,
Johor-BPT Bandar Putera Indah,
Selangor-Puchong Tempua, Selangor-Serdang Raya, KL-Taman Desa,
Nilai-Kelab Kecergasan, Johor-BPT Tian Mau, Kuala Lumpur-BK Jalil, and S’ban-Makmur.

The schedule was well-structured and intensive, covering both theoretical and practical modules.
The theory session was delivered by Dr. Chan Kok Kiong ,Chairman of the Melaka Health Qigong Development Sub-Committee.He explained the concepts in a clear and accessible manner, offering in-depth insights into traditional classics, theoretical systems, the classification of Health Qigong Liu Zi Jue techniques, phonetics and breathing methods, and the coordination of Dao Yin (guiding movements), laying a solid theoretical foundation for participants.

The technical and practical session was led by Mr. Ng Chee Seong ,Chairman of the Negeri Sembilan health qigong Development Sub-Committee. provided detailed instructions strictly based on the official textbook approved by the Chinese General Administration of Sport’s Health Qigong Management Center. Each movement was carefully explained with emphasis on key points, movement standards, and alignment with breathing techniques. Dr. Chan Kok Kiong served as the demonstration model, offering a visual reference to help participants refine their technique and understand the standard form.

To enhance instructional capabilities, the training included an interactive teaching session. Participants were grouped to conduct simulated teaching, allowing them to practice their instructional methods, communication, and demonstration skills. This interactive component successfully bridged theory and practice, enabling participants to deepen their understanding of teaching strategies and practical application, laying a strong foundation for future teaching and promotion of Health Qigong.

The day concluded with a technical assessment and written test, designed to comprehensively evaluate the participants’ understanding of the day’s content. These evaluations helped reinforce learning and served as a qualification step toward becoming a certified trainer Module Level 1.

This training course not only strengthened the professional knowledge and teaching competence of the participants, but also laid a solid foundation for the standardized development and future growth of Health Qigong in Malaysia. Malaysian Health Qigong Association plans to continue organizing systematic training programs to cultivate more qualified instructors and collectively promote Health Qigong nationwide.